Paul Humphries 35:39 BikeErg
18,738
Meters
35:39.4
Time
1:54.1
Pace
288
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 69 |
| Power/kg | 3.01 |
| Drag Factor | 143 |
June 03, 2023 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:39.4 | 18,738 | 1:54.1 | 235 | 1109 | 288 | 69 |
| 5:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 83 | 66 |
| 10:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 101 | 73 |
| 15:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 90 | 69 |
| 20:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 94 | 71 |
| 25:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 93 | 70 |
| 30:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 91 | 70 |
| 35:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 93 | 70 |
| 35:39.4 | 320 | 2:03.1 | 188 | 945 | 11 | 69 |