Paul Humphries 23:58 BikeErg
11,626
Meters
23:58.3
Time
2:03.7
Pace
373
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 64 |
| Power/kg | 2.37 |
| Drag Factor | 144 |
June 03, 2023 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:58.3 | 11,626 | 2:03.7 | 185 | 936 | 64 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 890 | 63 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 66 |
| 15:00.0 | 2,476 | 2:01.1 | 197 | 977 | 66 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 64 |
| 23:58.3 | 1,867 | 2:07.6 | 168 | 879 | 63 |