Paul Humphries 7:39 BikeErg
4,023
Meters
7:39.1
Time
1:54.1
Pace
140
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 73 |
| Power/kg | 3.03 |
| Drag Factor | 121 |
June 05, 2023 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:39.1 | 4,023 | 1:54.1 | 236 | 1110 | 73 |
| 5:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 72 |
| 7:39.1 | 1,431 | 1:51.1 | 255 | 1176 | 77 |