Paul Humphries 32:30 BikeErg
16,270
Meters
32:30.7
Time
1:59.8
Pace
541
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 63 |
| Power/kg | 2.6 |
| Drag Factor | 165 |
June 06, 2023 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:30.7 | 16,270 | 1:59.8 | 203 | 998 | 63 |
| 5:00.0 | 2,294 | 2:10.7 | 156 | 838 | 58 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 63 |
| 15:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 67 |
| 20:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 67 |
| 25:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 65 |
| 30:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 65 |
| 32:30.7 | 1,102 | 2:16.7 | 137 | 771 | 56 |