Paul Humphries 32:12 SkiErg
7,227
Meters
32:12.1
Time
2:13.6
Pace
429
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 71 |
June 08, 2023 20:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.1 | 7,227 | 2:13.6 | 147 | 804 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 32:12.1 | 487 | 2:15.6 | 140 | 782 | 26 |