Paul Humphries 5:06 row
1,185
Meters
5:06.3
Time
2:09.2
Pace
72
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
June 09, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,185 | 2:09.2 | 162 | 857 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 5:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |