Paul Humphries 39:19 row
8,847
Meters
39:19.7
Time
2:13.3
Pace
527
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 09, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.7 | 8,847 | 2:13.3 | 148 | 807 | 527 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 39:19.7 | 1,021 | 2:07.1 | 170 | 885 | 64 | 22 |