Paul Humphries 51:31 BikeErg
26,457
Meters
51:31.4
Time
1:56.8
Pace
904
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 68 |
| Power/kg | 2.81 |
| Drag Factor | 146 |
June 10, 2023 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:31.4 | 26,457 | 1:56.8 | 219 | 1055 | 68 |
| 5:00.0 | 2,384 | 2:05.8 | 176 | 904 | 63 |
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 70 |
| 15:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 70 |
| 20:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 70 |
| 25:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 68 |
| 30:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 70 |
| 35:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 70 |
| 40:00.0 | 2,490 | 2:00.4 | 200 | 988 | 66 |
| 45:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 67 |
| 50:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 67 |
| 51:31.4 | 739 | 2:03.6 | 185 | 936 | 67 |