Paul Humphries 31:40 row
7,427
Meters
31:40.7
Time
2:07.9
Pace
461
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
June 14, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.7 | 7,427 | 2:07.9 | 167 | 874 | 461 | 21 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 31:40.7 | 411 | 2:02.5 | 190 | 955 | 27 | 24 |