Paul Humphries 12:21 BikeErg
4,814
Meters
12:21.5
Time
2:34.0
Pace
128
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 53 |
| Power/kg | 1.23 |
| Drag Factor | 133 |
June 18, 2023 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:21.5 | 4,814 | 2:34.0 | 96 | 629 | 53 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 55 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 51 |
| 12:21.5 | 963 | 2:26.9 | 110 | 679 | 56 |