Paul Humphries 2000m row
2,000
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
June 21, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 18 | 111 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 19 | 110 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 18 | 110 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 18 | 112 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 18 | 114 |