Paul Humphries 2000m row
2,000
Meters
9:12.0
Time
2:18.0
Pace
115
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Drag Factor | 118 |
June 23, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 16 | 111 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 16 | 110 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 16 | 110 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 16 | 115 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 16 | 111 |