Paul Humphries 1:00:50 BikeErg
31,431
Meters
1:00:50.6
Time
1:56.1
Pace
804
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 70 |
| Power/kg | 2.86 |
| Drag Factor | 134 |
June 27, 2023 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:50.6 | 31,431 | 1:56.1 | 223 | 1068 | 804 | 70 |
| 5:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 90 | 71 |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 92 | 72 |
| 15:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 92 | 71 |
| 20:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 71 |
| 25:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 86 | 69 |
| 30:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 91 | 71 |
| 35:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 70 |
| 40:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 91 | 71 |
| 45:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 86 | 69 |
| 50:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 69 |
| 55:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 70 |
| 1:00:00.0 | 2,501 | 1:59.9 | 203 | 997 | 83 | 68 |
| 1:00:50.6 | 431 | 1:57.4 | 216 | 1044 | 15 | 70 |