Paul Humphries 8:54 BikeErg
4,016
Meters
8:54.6
Time
2:13.1
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 61 |
| Power/kg | 1.9 |
| Drag Factor | 134 |
June 28, 2023 19:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:54.6 | 4,016 | 2:13.1 | 148 | 810 | 61 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 796 | 61 |
| 8:54.6 | 1,784 | 2:11.5 | 154 | 829 | 62 |