Paul Humphries 29:13 BikeErg
15,584
Meters
29:13.4
Time
1:52.5
Pace
475
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 62 |
| Power/kg | 3.15 |
| Drag Factor | 132 |
June 30, 2023 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:13.4 | 15,584 | 1:52.5 | 246 | 1145 | 475 | 62 |
| 5:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 97 | 73 |
| 10:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 97 | 74 |
| 15:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 93 | 72 |
| 20:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 96 | 73 |
| 25:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 92 | 72 |
| 29:13.4 |