Paul Humphries 1:17:16 BikeErg
38,927
Meters
1:17:16.3
Time
1:59.1
Pace
1303
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 71 |
| Power/kg | 2.65 |
| Drag Factor | 120 |
July 01, 2023 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:16.3 | 38,927 | 1:59.1 | 207 | 1012 | 71 |
| 10:00.0 | 5,142 | 1:56.6 | 220 | 1058 | 72 |
| 20:00.0 | 5,323 | 1:52.7 | 244 | 1141 | 75 |
| 30:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 74 |
| 40:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 73 |
| 50:00.0 | 4,922 | 2:01.9 | 193 | 964 | 69 |
| 1:00:00.0 | 4,869 | 2:03.2 | 187 | 943 | 69 |
| 1:10:00.0 | 4,778 | 2:05.5 | 177 | 908 | 67 |
| 1:17:16.3 | 3,548 | 2:02.9 | 188 | 947 | 69 |