Paul Humphries 18:01 BikeErg
9,148
Meters
18:01.3
Time
1:58.2
Pace
312
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 71 |
| Power/kg | 2.72 |
| Drag Factor | 120 |
July 02, 2023 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:01.3 | 9,148 | 1:58.2 | 212 | 1029 | 71 |
| 5:00.0 | 2,349 | 2:07.7 | 168 | 878 | 66 |
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 75 |
| 15:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 78 |
| 18:01.3 | 1,385 | 2:10.9 | 156 | 837 | 65 |