Paul Humphries 43:15 BikeErg
21,255
Meters
43:15.3
Time
2:02.1
Pace
697
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 69 |
| Power/kg | 2.46 |
| Drag Factor | 119 |
July 02, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:15.3 | 21,255 | 2:02.1 | 192 | 961 | 69 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 64 |
| 15:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 77 |
| 20:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 74 |
| 25:00.0 | 2,450 | 2:02.4 | 191 | 956 | 70 |
| 30:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 73 |
| 35:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 72 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 929 | 68 |
| 43:15.3 | 1,599 | 2:02.1 | 192 | 961 | 70 |