Paul Humphries 19:08 BikeErg
9,674
Meters
19:08.0
Time
1:58.6
Pace
326
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 71 |
| Power/kg | 2.68 |
| Drag Factor | 119 |
July 03, 2023 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:08.0 | 9,674 | 1:58.6 | 209 | 1020 | 71 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 65 |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 73 |
| 15:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 76 |
| 19:08.0 | 2,127 | 1:56.5 | 221 | 1059 | 73 |