Paul Humphries 8:20 row
2,022
Meters
8:20.2
Time
2:03.6
Pace
129
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 03, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.2 | 2,022 | 2:03.6 | 185 | 936 | 22 | 140 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 136 |
| 8:20.2 | 830 | 2:00.6 | 200 | 986 | 23 | 144 |