Paul Humphries 49:16 BikeErg
24,418
Meters
49:16.0
Time
2:01.0
Pace
644
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 73 |
| Power/kg | 2.53 |
| Drag Factor | 104 |
July 07, 2023 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:16.0 | 24,418 | 2:01.0 | 197 | 978 | 73 |
| 5:00.0 | 2,375 | 2:06.3 | 174 | 897 | 70 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 75 |
| 15:00.0 | 2,408 | 2:04.5 | 181 | 922 | 71 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 71 |
| 25:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 79 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 70 |
| 35:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 78 |
| 40:00.0 | 2,470 | 2:01.4 | 195 | 972 | 73 |
| 45:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 76 |
| 49:16.0 | 2,016 | 2:06.9 | 171 | 888 | 70 |