Paul Humphries 31:58 BikeErg
15,627
Meters
31:58.0
Time
2:02.7
Pace
504
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 76 |
| Power/kg | 2.42 |
| Drag Factor | 89 |
July 14, 2023 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:58.0 | 15,627 | 2:02.7 | 189 | 951 | 76 | 129 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 866 | 73 | 112 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 75 | 119 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 953 | 76 | 126 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 79 | 134 |
| 25:00.0 | 2,433 | 2:03.3 | 187 | 942 | 76 | 128 |
| 30:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 78 | 142 |
| 31:58.0 | 982 | 2:00.1 | 202 | 994 | 78 | 144 |