Paul Humphries 44:41 BikeErg
22,443
Meters
44:41.6
Time
1:59.4
Pace
749
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 78 |
| Power/kg | 2.63 |
| Drag Factor | 90 |
July 14, 2023 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:41.6 | 22,443 | 1:59.4 | 205 | 1006 | 78 | 148 |
| 5:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 78 | 148 |
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 84 | 154 |
| 15:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 82 | 153 |
| 20:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 83 | 161 |
| 25:00.0 | 2,408 | 2:04.5 | 181 | 922 | 74 | 140 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 140 |
| 35:00.0 | 2,483 | 2:00.8 | 198 | 982 | 77 | 149 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 935 | 75 | 145 |
| 44:41.6 | 2,265 | 2:04.3 | 182 | 926 | 76 | 144 |