Paul Humphries v500m/0:08r...3
2,000
Meters
6:11.9
Time
1:59.3
Pace
99
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 44 |
August 02, 2023 19:11:18
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:11.9 | 2,000 | 1:59.3 | 209 | 1018 | 44 | |
| 1:59.1 | 500 |  |
1:59.1 | 207 | 1013 | 24 |
| 2:06.8 | 500 |  |
2:06.8 | 172 | 890 | 32 |
| 1:52.0 | 1,000 |  |
1:52.0 | 249 | 1157 | 79 |
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Workout Graph
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Ergathlon
app.erg.zone