Paul Humphries 41:02 BikeErg
20,674
Meters
41:02.8
Time
1:59.1
Pace
692
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 78 |
| Power/kg | 2.65 |
| Drag Factor | 89 |
July 19, 2023 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:02.8 | 20,674 | 1:59.1 | 207 | 1012 | 692 | 78 |
| 5:00.0 | 2,210 | 2:15.7 | 140 | 781 | 65 | 69 |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 85 | 79 |
| 15:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 93 | 82 |
| 20:00.0 | 2,721 | 1:50.2 | 261 | 1198 | 99 | 85 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 84 | 79 |
| 30:00.0 | 2,482 | 2:00.8 | 198 | 982 | 81 | 77 |
| 35:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 83 | 78 |
| 40:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 88 | 80 |
| 41:02.8 | 468 | 2:14.1 | 145 | 798 | 14 | 71 |