Paul Humphries v1000m/r...1 SkiErg
1,000
Meters
4:12.8
Time
2:06.4
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:12.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Drag Factor | 66 |
July 21, 2023 19:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 28 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 28 |