Paul Humphries 24:53 BikeErg
12,164
Meters
24:53.4
Time
2:02.7
Pace
394
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Power/kg | 2.42 |
| Drag Factor | 99 |
July 23, 2023 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:53.4 | 12,164 | 2:02.7 | 189 | 950 | 73 |
| 5:00.0 | 2,185 | 2:17.2 | 135 | 765 | 66 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 76 |
| 15:00.0 | 2,464 | 2:01.7 | 194 | 967 | 74 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 77 |
| 24:53.4 | 2,450 | 1:59.7 | 204 | 1001 | 76 |