Paul Humphries 48:30 BikeErg
23,962
Meters
48:30.6
Time
2:01.4
Pace
787
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 74 |
| Power/kg | 2.5 |
| Drag Factor | 100 |
July 25, 2023 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:30.6 | 23,962 | 2:01.4 | 195 | 972 | 74 |
| 5:00.0 | 2,218 | 2:15.2 | 141 | 786 | 66 |
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 79 |
| 15:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 81 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 76 |
| 25:00.0 | 2,495 | 2:00.2 | 201 | 992 | 75 |
| 30:00.0 | 2,469 | 2:01.5 | 195 | 971 | 74 |
| 35:00.0 | 2,379 | 2:06.1 | 175 | 900 | 71 |
| 40:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 75 |
| 45:00.0 | 2,398 | 2:05.1 | 179 | 915 | 72 |
| 48:30.6 | 1,644 | 2:08.1 | 166 | 873 | 71 |