Paul Humphries 19:13 BikeErg
9,889
Meters
19:13.8
Time
1:56.6
Pace
337
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 76 |
| Power/kg | 2.82 |
| Drag Factor | 103 |
August 01, 2023 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:13.8 | 9,889 | 1:56.6 | 220 | 1058 | 76 |
| 5:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 76 |
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 77 |
| 15:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 79 |
| 19:13.8 | 2,079 | 2:02.0 | 192 | 962 | 73 |