Paul Humphries 20:02 BikeErg
8,998
Meters
20:02.4
Time
2:13.6
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 66 |
| Power/kg | 1.88 |
| Drag Factor | 103 |
August 03, 2023 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.4 | 8,998 | 2:13.6 | 147 | 804 | 66 |
| 5:00.0 | 2,200 | 2:16.3 | 138 | 775 | 65 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 69 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 66 |
| 20:02.4 | 7 | 5:42.8 | 9 | 329 | 42 |