Paul Humphries 1:21:16 BikeErg
38,652
Meters
1:21:16.6
Time
2:06.1
Pace
1223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 68 |
| Power/kg | 2.23 |
| Drag Factor | 112 |
August 17, 2023 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:21:16.6 | 38,652 | 2:06.1 | 174 | 899 | 1223 | 68 |
| 10:00.0 | 4,940 | 2:01.4 | 195 | 972 | 162 | 71 |
| 20:00.0 | 4,978 | 2:00.5 | 200 | 987 | 168 | 72 |
| 30:00.0 | 5,221 | 1:54.9 | 231 | 1093 | 182 | 75 |
| 40:00.0 | 4,529 | 2:12.4 | 151 | 818 | 135 | 65 |
| 50:00.0 | 4,615 | 2:10.0 | 159 | 848 | 140 | 66 |
| 1:00:00.0 | 4,593 | 2:10.6 | 157 | 840 | 139 | 66 |
| 1:10:00.0 | 4,569 | 2:11.3 | 155 | 831 | 138 | 65 |
| 1:20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 141 | 66 |
| 1:21:16.6 | 585 | 2:10.9 | 156 | 836 | 18 | 69 |