Paul Humphries 4:12 row
1,015
Meters
4:12.5
Time
2:04.3
Pace
65
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
August 18, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,015 | 2:04.3 | 182 | 925 | 21 |
| 4:12.5 | 1,016 | 2:04.2 | 182 | 927 | 21 |