Paul Humphries 39:05 BikeErg
17,764
Meters
39:05.8
Time
2:12.0
Pace
534
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 65 |
| Power/kg | 1.95 |
| Drag Factor | 114 |
August 20, 2023 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:05.8 | 17,764 | 2:12.0 | 152 | 823 | 65 |
| 5:00.0 | 2,064 | 2:25.3 | 114 | 692 | 59 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 66 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 65 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 67 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 859 | 67 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 66 |
| 35:00.0 | 2,332 | 2:08.6 | 164 | 865 | 67 |
| 39:05.8 | 1,877 | 2:10.9 | 156 | 836 | 66 |