Paul Humphries 23:12 SkiErg
5,018
Meters
23:12.1
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 65 |
August 21, 2023 18:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.1 | 5,018 | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 23:12.1 | 692 | 2:18.8 | 131 | 750 | 25 |