Paul Humphries 22:02 row
5,008
Meters
22:02.9
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
August 22, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.9 | 5,008 | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 22:02.9 | 457 | 2:14.4 | 144 | 795 | 21 |