Paul Humphries 30:00 row
6,738
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
August 27, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738 | 2:13.5 | 147 | 805 | 20 | 119 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 18 | 117 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 | 121 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 | 119 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 21 | 120 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 21 | 119 |