Paul Humphries 30:00 SkiErg
6,428
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Drag Factor | 66 |
August 29, 2023 19:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 738 | 21 | 122 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 | 121 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 21 | 123 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 21 | 123 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 22 | 124 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 22 | 123 |