Paul Humphries 40:10 BikeErg
17,756
Meters
40:10.0
Time
2:15.7
Pace
532
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 63 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
September 07, 2023 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:10.0 | 17,756 | 2:15.7 | 140 | 781 | 63 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 50 |
| 10:00.0 | 1,951 | 2:33.7 | 96 | 631 | 56 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 800 | 65 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 66 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 859 | 67 |
| 30:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 76 |
| 35:00.0 | 2,249 | 2:13.3 | 147 | 807 | 65 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 830 | 66 |
| 40:10.0 | 72 | 2:18.8 | 131 | 749 | 66 |