Paul Humphries 29:30 BikeErg
13,342
Meters
29:30.3
Time
2:12.6
Pace
399
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 62 |
| Power/kg | 1.92 |
| Drag Factor | 126 |
September 12, 2023 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:30.3 | 13,342 | 2:12.6 | 150 | 815 | 62 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 60 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 62 |
| 15:00.0 | 2,288 | 2:11.1 | 155 | 834 | 64 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 67 |
| 25:00.0 | 2,268 | 2:12.2 | 151 | 820 | 63 |
| 29:30.3 | 1,992 | 2:15.6 | 140 | 782 | 61 |