Paul Humphries 1:07:10 BikeErg
34,181
Meters
1:07:10.7
Time
1:57.9
Pace
1162
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 74 |
| Power/kg | 2.73 |
| Drag Factor | 112 |
September 18, 2023 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:10.7 | 34,181 | 1:57.9 | 213 | 1034 | 1162 | 74 |
| 10:00.0 | 5,273 | 1:53.7 | 238 | 1117 | 186 | 77 |
| 20:00.0 | 5,394 | 1:51.2 | 254 | 1175 | 195 | 79 |
| 30:00.0 | 5,356 | 1:52.0 | 249 | 1156 | 192 | 78 |
| 40:00.0 | 5,306 | 1:53.0 | 242 | 1133 | 188 | 77 |
| 50:00.0 | 4,711 | 2:07.3 | 169 | 883 | 146 | 69 |
| 1:00:00.0 | 4,718 | 2:07.1 | 170 | 885 | 147 | 69 |
| 1:07:10.7 | 3,422 | 2:05.8 | 176 | 904 | 108 | 68 |