Paul Humphries 7:20 BikeErg
2,939
Meters
7:20.7
Time
2:29.9
Pace
80
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 54 |
| Power/kg | 1.33 |
| Drag Factor | 131 |
September 21, 2023 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:20.7 | 2,939 | 2:29.9 | 104 | 657 | 54 | 134 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 626 | 53 | 128 |
| 7:20.7 | 997 | 2:21.1 | 125 | 728 | 58 | 141 |