Paul Humphries 46:29 BikeErg
22,092
Meters
46:29.2
Time
2:06.2
Pace
693
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 65 |
| Power/kg | 2.23 |
| Drag Factor | 132 |
September 22, 2023 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:29.2 | 22,092 | 2:06.2 | 174 | 898 | 65 |
| 5:00.0 | 2,319 | 2:09.3 | 162 | 856 | 63 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 65 |
| 15:00.0 | 2,358 | 2:07.2 | 170 | 884 | 64 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 65 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 886 | 65 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 64 |
| 35:00.0 | 2,332 | 2:08.6 | 164 | 865 | 64 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 64 |
| 45:00.0 | 2,478 | 2:01.0 | 197 | 978 | 68 |
| 46:29.2 | 826 | 1:47.9 | 278 | 1256 | 76 |