Paul Humphries 12:06 BikeErg
5,788
Meters
12:06.3
Time
2:05.4
Pace
183
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 65 |
| Power/kg | 2.27 |
| Drag Factor | 131 |
September 27, 2023 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.3 | 5,788 | 2:05.4 | 177 | 909 | 65 |
| 5:00.0 | 2,279 | 2:11.6 | 153 | 828 | 62 |
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 69 |
| 12:06.3 | 1,011 | 2:04.9 | 180 | 917 | 67 |