Paul Humphries 1:30:00 BikeErg
42,927
Meters
1:30:00.4
Time
2:05.8
Pace
1354
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 64 |
| Power/kg | 2.26 |
| Drag Factor | 133 |
October 03, 2023 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.4 | 42,927 | 2:05.8 | 176 | 904 | 64 | 127 |
| 10:00.0 | 4,692 | 2:07.8 | 167 | 876 | 64 | 117 |
| 20:00.0 | 4,746 | 2:06.4 | 173 | 896 | 65 | 120 |
| 30:00.0 | 4,734 | 2:06.7 | 172 | 891 | 65 | 120 |
| 40:00.0 | 5,268 | 1:53.8 | 237 | 1115 | 72 | 156 |
| 50:00.0 | 4,971 | 2:00.7 | 199 | 985 | 68 | 138 |
| 1:00:00.0 | 4,547 | 2:11.9 | 152 | 824 | 62 | 120 |
| 1:10:00.0 | 4,610 | 2:10.1 | 159 | 846 | 62 | 120 |
| 1:20:00.0 | 4,696 | 2:07.7 | 168 | 877 | 64 | 125 |
| 1:30:00.4 | 4,664 | 2:08.7 | 164 | 864 | 63 | 130 |