Paul Humphries 58:11 BikeErg
30,021
Meters
58:11.1
Time
1:56.2
Pace
1032
Calories
118
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 70 |
| Power/kg | 2.86 |
| Drag Factor | 133 |
October 05, 2023 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:11.1 | 30,021 | 1:56.2 | 223 | 1065 | 70 | 118 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 866 | 64 | 119 |
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 75 | 118 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 70 | 118 |
| 20:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 71 | 119 |
| 25:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 74 | 119 |
| 30:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 72 | 119 |
| 35:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 72 | 119 |
| 40:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 71 | 119 |
| 45:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 69 | 118 |
| 50:00.0 | 2,448 | 2:02.5 | 190 | 954 | 67 | 119 |
| 55:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 70 | 118 |
| 58:11.1 | 1,643 | 1:56.3 | 222 | 1065 | 70 | 115 |