Paul Humphries 11:22 BikeErg
5,668
Meters
11:22.1
Time
2:00.3
Pace
188
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 68 |
| Power/kg | 2.58 |
| Drag Factor | 132 |
October 06, 2023 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:22.1 | 5,668 | 2:00.3 | 201 | 991 | 68 | 142 |
| 5:00.0 | 2,341 | 2:08.1 | 166 | 872 | 64 | 123 |
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 72 | 152 |
| 11:22.1 | 691 | 1:58.8 | 209 | 1018 | 69 | 153 |