Paul Humphries 30:00 SkiErg
6,381
Meters
30:00.0
Time
2:21.0
Pace
364
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Drag Factor | 68 |
October 06, 2023 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381 | 2:21.0 | 125 | 729 | 23 | 123 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 23 | 127 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 | 123 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 | 122 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 23 | 123 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 23 | 122 |