Paul Humphries 42:58 BikeErg
21,536
Meters
42:58.6
Time
1:59.7
Pace
719
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Power/kg | 2.62 |
| Drag Factor | 132 |
October 07, 2023 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:58.6 | 21,536 | 1:59.7 | 204 | 1001 | 68 |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 859 | 63 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 65 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 906 | 65 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 65 |
| 25:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 71 |
| 30:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 73 |
| 35:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 73 |
| 40:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 70 |
| 42:58.6 | 1,603 | 1:51.4 | 253 | 1170 | 74 |