Paul Humphries 1:23:17 BikeErg
40,076
Meters
1:23:17.5
Time
2:04.7
Pace
1272
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 65 |
| Power/kg | 2.31 |
| Drag Factor | 131 |
October 10, 2023 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:23:17.5 | 40,076 | 2:04.7 | 180 | 921 | 1272 | 65 |
| 10:00.0 | 4,698 | 2:07.7 | 168 | 878 | 146 | 64 |
| 20:00.0 | 4,741 | 2:06.5 | 173 | 894 | 148 | 65 |
| 30:00.0 | 4,764 | 2:05.9 | 175 | 902 | 149 | 65 |
| 40:00.0 | 4,750 | 2:06.3 | 174 | 897 | 148 | 65 |
| 50:00.0 | 4,752 | 2:06.2 | 174 | 898 | 149 | 65 |
| 1:00:00.0 | 4,795 | 2:05.1 | 179 | 914 | 151 | 66 |
| 1:10:00.0 | 4,790 | 2:05.2 | 178 | 912 | 151 | 66 |
| 1:20:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 168 | 69 |
| 1:23:17.5 | 1,747 | 1:53.0 | 242 | 1133 | 62 | 73 |