Paul Humphries 25:02 BikeErg
12,983
Meters
25:02.2
Time
1:55.7
Pace
451
Calories
143
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 70 |
| Power/kg | 2.9 |
| Drag Factor | 133 |
October 12, 2023 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.2 | 12,983 | 1:55.7 | 226 | 1077 | 70 | 143 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 63 | 117 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 71 | 155 |
| 15:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 75 | 158 |
| 20:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 72 | |
| 25:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 73 | |
| 25:02.2 | 10 | 3:40.0 | 33 | 413 | 49 |